Friday, February 27, 2015

Actions Speak Louder Than Words - Audition Technique




The saying, Actions speak louder than words,  is true in daily life and it holds true for audition technique.

Every actor needs to come up with a technique that works best individually for him/her,while in the room.  And I feel I've finally perfected the technique for me.

The best audition technique I've had and use is a compilation from different classes at the American Academy of Dramatic Arts.

As part of our reading curriculum students were given a book titled, Actions Actors' Thesaurus, "designed to extend the actors' vocabulary when Actioning the text".   I use this book as a guide for every audition I go on.  As a result, I am more comfortable, more aware of the role and more in control of my senses.

My instructor,  Lauren Bertoni of Actors Comedy Studio, https://www.actorscomedystudio.com coached the class to look at the "sides" text
and next to it name the action that fits the text on every sentence.  I use the Actions Actors' Thesaurus to help me with this.  This method keeps the guessing out.

It takes some practice but it's worth it.   All of sudden you are examining, studying the text and it's fun!

After you rehearse your sides with the actions words you picked in mind, the performance comes naturally.

A few steps to sum up everything after 1) Actioning the text is 2) establish were you are 3) establish were there is a beat change in the text 4) summarize what is going on in one sentence. Put it all together and presto chango you have a great audition technique.

It's as easy as it sounds.  If you have any questions remember to send me a message I'll be happy to help further, but really contact Lauren Bertoni, she is great!

Next we will talk about memorizing text, naturally.

Saturday, February 7, 2015

Tomorrow May Never Come! We only can count on the Power of Now!

The Power of Now! Not tomorrow.  As Tomorrow May Never Come!

When I spoke with my ex, he asked me what I was doing.   I hadn't spoken with him for a while. At the time I was going to actors conservatory, American Academy of Dramatic Arts.  The words from my exbf were: "Keep taking classes and I'll help you out when I'm big", while he had just cancelled a meeting we had scheduled earlier. And he had just told me about a movie he was producing.


My reaction was, is: if he can't help me now that I'm starting out why would he help me later.  Or best yet: I am pushing myself on this acting career.  What if I make it big, why would I want to work with him later.  Because he will have time for me then? Because he doesn't mind helping me then?

Support needs to come now.  Support to help with my career is very much appreciated in the present.  And there are many wonderful, beautiful people who have and are supporting my choice to pursue my passion.  Some monetarily and some emotionally.  And of course the help of my Supreme Being, cause without him I wouldn't be here. Thank You.

I am currently with an agent, a manager, and a coach.  I am constantly auditioning.  I'm always performing on stage or film.  I'm doing this now.  I'm making it.

I don't understand why some of my friends talk about "oh I'll do it later.  Oh I'll look for an agent later. I'll learn how to dance later.  I'll show my music, pictures, projects later".

The Power of Now is Now! Not tomorrow. You can start today doing the smallest thing. But you can't wait to be perfect to start.  We only become perfect when we are not scared to fail.  When we put ourselves out there, that is when we grow.

Tomorrow May Never Come! We only can count on the Power of Now!

Tuesday, February 3, 2015

Beauty Tips In Malibu Chronicle from JC Cadena

I am so excited to share; Malibu Chronicle All Good News has printed once again my Beauty Tips. I am so happy about it. The publication is so beautiful from cover to cover.

The pages pop, they are bright, colorful and the content is something I truly believe in.  So positive and creative to keep you happy and healthy.

I am so proud to be part of Malibu Chronicle.  There are many amazing people writing for the magazine, Veera Mahajan, Tommy Hawkins, Hermine Hilton and little me is there as well. Click the link to read it: Malibu Chronicle All Good News Magazine

I hope you enjoy the magazine and read it cover to cover.

Aging is something I have always been concerned with. Earliest memories were from when I was so little I was losing my baby teeth.  Don't ask me why or how but I was concerned.

I use my Beauty Tips articles to share what I know works.  They are good tips for both men and women. Try them and let me know what you think.

Thank you Malibu Chronicle

#malibuchronicle #beautytips #cadena3 #happy

Sunday, February 1, 2015

To My Ladies on Superbowl Sunday

Shout Out to my ladies who don't know anything about Superbowl Sunday. Just like me!

Superbowl day and lots of people are excited.  But I don't really care.
I don't even know who is playing or what time it's going on.

I'm not that impressive knowledgable lady fan who can talk the talk with the rest of the guys.

I have never been that girl and I've stopped trying.  But good for the girlies who have it in them to pay attention (to those long what is it 10 hours) to a pigskin ball.  The game: a football tossed from one side of the field to the other.
Men get injured; NO HEALTHCARE is set up for these athletes for their health issues during their career, or their families.

What I do know; I have an audition at 10 on one side of town and a show at Noon in Hollywood.  You could say I'm playing my own kind of football, I guess.  If you get the analogy.

Honestly, I'm celebrating the real reason this un-official holiday was made up. To eat, and binge on our favorite foods and snacks.

Yeah, America!, we can get fat and get heart disease together (1 in 3 women will suffer from Heart Disease).  So just like all my fellow Americans I'm making sure I'm eating all my favorite foods.  Yes sir, I'm binge-ing.  Next I'll be sitting or laying down probably watching a movie on Netflix on my iPad, while everyone around me is rooting for their favorite team.  Of course I'll pause just in
time to watch the half time show.  But really why wasn't #Beyonce back this year.

Shout out to my girls on this Sunday.  Heed my words, this too shall pass.

#netflix #superbowlSunday #cadena3

Saturday, January 17, 2015

Emotions, My Power & My Kryptonite

I'm sure you have watched Superman as a kid or perhaps even now as an adult.  Then, you know that Superman's power is his super human strength and of course you know, Kryptonite weakens him.  Well, my superpower & my kryptonite are my emotions.

Emotional power as an actress allows me to feel everything, I feel the soaring of a bird in the sky.  I feel the lines on the paper.  In Acting, I am the character when I'm on.  I've taken training to be more in tune with my emotions.  It is what drives me in my career and in life.  It is why some people are attracted to me and a very, very, very few are not.

I grew up singing through intermediate school and high school.  Then I took a hiatus and started production studies.  I directed my first project at my University, for GMU News.  I also edited the broadcast.  It was great.  I loved the opportunity.  It was part of the STARS program.  Thank you to all my friends there.

Anyway, I digress.  Where was I?  Oh yeah.   Emotions, My Power & My Kryptonite.

With my emotional superpower, I can tune in to people's emotions so much so that I take them on.  So I've had to learn how to shield myself from them.

I always root for the underdog.  At times I feel I am the underdog
when my emotional power is at odds with my Kryptonite. There are times where I can't turn it off
and I can't stop it from seeping through my entire being.  It holds me like that red ray holding Superman back.  I stay in it and I get weak.  I get emotionally weak in all senses to the point where my body gets weak.   I can't think.  I can't move.  I can't get up.

I'm learning to control my emotional power, slowly now.  I try to walk away when I'm feeling weak, which is all the time.  I sometimes wish I could shut it off completely.  I didn't ask for this superpower.  But since I have it, I wouldn't have it any other way.  It is my #GIFT.  I am THANKFUL for it.  I have to use it, I need to use it.  I need to express myself constantly.


Most importantly I've learned, with Great Power, comes Great Responsibility.  (spidy sense)


Wednesday, January 7, 2015

Chasing Your Dream

It is definitely challenging trying to make it in Hollywood as an actor.  But let me tell you I have some awesome experiences.  

In one day my journey takes me from pushing paper or serving a plate of Salmon to Helen Hunt and Orlando Bloom, to shaking hands with & giving 27 cents to a celebrity while in line at PC Greens, in Malibu (when I hardly have two dollars left to my name).

I wake up early to make it from one audition in Pasadena, for a role as an insurance agent.  I fight traffic, fight time and I fight nerves.  When I get there I run in to find I'm there earlier than the production team.  Finally, I audition before one person in a cold room.  I run out to my car parked at a meter, I thank my lucky stars I didn't get a ticket, and head to Santa Monica while I'm running out of gas.  At the same time I'm changing in the car to play a young mom.  I somehow make it on time to the second audition.  But it doesn't stop there.  I have to head to work and let all that stress go for a different kind of stress.  

Oh did I tell you I haven't eaten all day.  

Unless you come from money and your parents are paying your way,  most actors I know have to juggle four jobs to be able to chase that dream. Most people that make it have parents in the industry and already have a path paved just for them. It gets real.  Some of my friends have lost their jobs due to an  inflexible schedule which has no time for an actor trying to act on weekends or evenings.  On top of this most non-union plays hardly pay any money to help pay bills, and sometimes they don't even pay at all.  Acting takes money. 

Of course everyone believes they can act! In America the general public hardly has respect for the art.  In fact, I just had a conversation with someone the other day telling me just this, “don’t take this the wrong way but I think anyone can act.” I responded, “don’t take this the wrong way but everyone that says they can, doesn’t know what acting is".  (They don't know their act from a whole in the ground.”

Overseas there is so much more respect for the art.  Children get trained very young to have an acting career. That is why American movies have so many British, Australian actors.  I really don’t understand why American studios are hiring so many foreign actors.  I know so many actors who are good and deserve that job.  Like me, for instance.  Don’t be surprised by this statement.  I live in America; I am going to be pro-American actors.

The best part of it all is that when you finally make the decision to ACT.  It is a difficult decision to make.  You have to give up everything to chase your passion.  You get in debt and go back to school for training.  You give up the job with a full time pay and benefits.  You give up luxury and get a cheaper car to bring down your monthly expenses.  FINALLY, with eyes closed, you jump into the unknown abyss, with the hope that you’ll land on your feet. It is such a relief when you kind of "do" land.  The duality that had been in the past is no longer there, you are finally a whole being.  It just got real.  It doesn't stop there.  The best part of it all, and I mean this very sarcastically, life decides to test you every step of the way.  Life begins to throw you challenges, some of them are tough to get over, (and I don’t think you can ever get over).  But it keeps throwing them at you to see if you really want it.  

Your passion doesn’t have to be mine.  Whatever that passion is, you can be sure it will be tested.  Patience, stamina, tenacity, health, love, money, it will all be challenged.  And I'm here to tell you, "don’t give up!  Keep at it, keep going, don't leave".  

I truly truly, truly believe that you wouldn’t be tested if it weren’t the right path for you. 


Sunday, December 28, 2014

OMG HAPPY NEW YEAR! BE KIND TO ANIMALS



My message to you for this year is; Be kind to Animals.

They have such a wonderful heart, they are loyal patient, honest and very very special.  So please be kind to them.

I think kindness is a human core and it takes people like us, you and me to remind everyone else of our duty.
BE KIND TO ANIMALS.
Happy New Year www.jccadena.com 

Be a responsible Human Being and be kind.

I hope your new year is filled with rewarding chances.

#happy #newyear